The 72 Hour Ride will start at 8AM on Wed, Sept 1st and will conclude at approximately 10AM on Sat, Sept 4th…. The finish time includes an approximate number of break minutes anticipated that will be used. The link for the stream is:  http://www.ustream.tv/channel/hood-s-24-hour-ride   Th[...]
Archive for the ‘Uncategorized’ Category
August 29th, 2010 - 7:57 pm § in Uncategorized
Two Back/Back 12’s
Just came off a 12 hour ride this week at Fuel, in prep for several events over the next couple weeks including a 60 hour fundraiser at the Egg and a very long ride at the end of October. This was the first time i’ve done two 12 hour rides so close together. Both were [...][...]
August 25th, 2010 - 10:58 pm § in Uncategorized
12 hour update
coming up on Midnight, which will mark the half way point of the 12. Find myself maintaining good pace. Not really hungry, but have been snacking along the way.  distance per hour is a bit off of last weeks pace. Still getting to 10 miles at the 40 minute mark. Thanks to Kathy, Emerson an[...]
August 6th, 2010 - 5:20 pm § in Uncategorized
Clock
Sorry to all of you watching the clock, in trying to move it around to avoid the sun, it was accidently stopped. Hour 45 was completed and the clock was restarted. Total time elasped is 46 hours and 34 minutes. 6 breaks were taken so far that totaled 1 hour and 34 [...][...]
August 6th, 2010 - 4:51 pm § in Uncategorized
TGIF
2 nights down, 1 more to go. The stats are as follow after 44 hours AHR 84 RPM 79 TOTAL Miles 559.6 for a avergae of 12.7. Total calories are 10510, averaging 238 per hour. Thanks to Teresa from the vintage crew coming in this morniing with her son. Thanks [...][...]
August 5th, 2010 - 8:38 am § in Uncategorized
Good Morning All
A report from Kathy Lew. George should have just finished hour 14. The sun is up and it is cool, 5am was a bit rough towards the end of the hour, but we pressed on and got through the stats and the reward was a 5 hour energy drink. It only [...][...]
August 3rd, 2010 - 8:52 pm § in Uncategorized
The 2 1/2 Day/60 Hour Ride
Its the eve of the 60 hour ride and I find myself loading up on a spaghetti dinner prepared at home for a change and trying to get it all in before I head to the club to train a client at 7pm. The 60 hour ride is the next in a series of long [...][...]
July 24th, 2010 - 7:44 pm § in Uncategorized
Result of 2 Day/48 Hour Training Ride
The 2 day, 48 Hour training ride was completed without incident from 8am Thursday, July 22 to about 1000am on Saturday, July 24, 2010 and was dedicated to Logan and Kenna, two very special kids that I connected with on this ride via their fantastic mom, Joey, a trainer colleague and friend of mine.Â[...]
July 22nd, 2010 - 5:14 am § in Uncategorized
48 Hour/2 Day Training Ride
Yesterday wass a rest day, no bike, no run and plenty to eat to load up for the 48 hour which starts Thurs (tomm) at 8am and will end about 9am on Sat, the 24th….48 hour notice2Â Â Â Â The U Stream link for the live stream of the ride is:Â http://www.ustream.tv/channel/hoods-48-hour-2-day-rid[...]
July 9th, 2010 - 12:08 pm § in Uncategorized
36 Hour Update through hour 18
Stats – hour 18 as follows: AHR 88, RPM 80,DST228.9 miles, total CAL 5,374. Temp. outside is creating a warm invironment, but I’m staying hydrated and I just peddling. Special thanks to Emerson, Connie and Kathy for doing outstanding crew work on my behalf. [...]
